Grief Education

Coping With Grief: 7 Things to Remember When Dealing with Loss

  • It won’t feel like this forever. …

  • You can handle it, even when you feel like you can’t. …

  • Be gentle with yourself. …

  • Think in cycles, not lines. …

  • Your feelings are normal. …

  • Grief can beget meaning. …

  • You’re not alone.

The 7 stages of grief

  • Shock. Feelings of shock are unavoidable in nearly every situation, even if we feel we have had time to prepare for the loss of a loved one. …

  • Denial. …

  • Anger. …

  • Bargaining. …

  • Depression. …

  • Acceptance and hope. …

  • Processing grief.

Suggested books to read:

  • When a child dies
  • It’s OK that you’re not OK
  • Shattered

Suggested helpful Website:

  • Whatsyourgrief.com

Psalm 34:18

The Lord is near to those who have a broken heart, and saves such as have a contrite spirit.

WE ALL SHALL LIVE, NOT JUST EXIST!